3 Beauty Teas To Try This Summer

3 Beauty Teas To Try This Summer

Summer is in full swing and I am trying all sorts of methods to stay healthy and glowing this season. Fresh off my trip from Asia, I had the opportunity to learn about the benefits of drinking tea and there are a few good reasons you should try it as well. Dr. Michael...
Spirulina: The Superfood for your Skin

Spirulina: The Superfood for your Skin

“Superfood” seems to be such a buzzword these days. The impressive nutrition profile and wide span of nutrition benefits are great incentives to incorporate some of these superfoods into your diet. I am a huge advocate of a healthy you is a beautiful you, and the best...